Anxiety can be a problem at the best of times.
And these are not the best of times.
Northampton & District MIND, the Mental Health Charity, is running a series of workshops designed to help people cope with anxiety. Sadly the first one of these has already taken place but it may be possible to enroll for later sessions.
You can find out more here: Northampton MIND Anxiety Workshops
Thanks to Woodford Halse Good Neighbours for pointing this one out to us.